Description: Yoga Where You Are : Customize Your Practice for Your Body + Your Life, Paperback by Bondy, Dianne; Heagberg, Kat; Baker, Jes (FRW); Killam, Andrea (PHT), ISBN 1611807867, ISBN-13 9781611807868, Brand New, Free shipping in the US The activist yoga instructor and the editor-in-chief of Yoga International present an empowering guide to a yoga practice that can be adapted for any body or experience level, sharing step-by-step instructions for breathwork, meditation and customizable pose variations. Original. Illustrations.
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Location: Jessup, Maryland
End Time: 2025-02-02T22:05:20.000Z
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Book Title: Yoga Where You Are : Customize Your Practice for Your Body + Your
Number of Pages: 272 Pages
Publication Name: Yoga Where You Are : Customize Your Practice for Your Body and Your Life
Language: English
Publisher: Shambhala Publications, Incorporated
Publication Year: 2020
Item Height: 0.6 in
Subject: Mindfulness & Meditation, Public Health, Healthy Living, Yoga
Type: Textbook
Item Weight: 30.8 Oz
Item Length: 10.4 in
Author: Kat Heagberg Rebar, Dianne Bondy
Subject Area: Body, Mind & Spirit, Health & Fitness, Medical
Item Width: 8 in
Format: Trade Paperback
