Description: This book is the ultimate guide for anyone interested in practicing yoga. With detailed illustrations and step-by-step instructions, it provides a comprehensive understanding of the Iyengar way of practicing yoga. The book covers everything from basic postures to more advanced practices, making it suitable for beginners and experienced practitioners alike. It is authored by Shyam Mehta, Mira Mehta, and Silva Mehta, and published by Knopf Doubleday Publishing Group in 1990. This trade paperback book is written in English and has 192 pages. It is 10.8 inches long, 8.6 inches wide, and 0.6 inches tall. The ISBN-13 is 9780679722878. The book belongs to the Self-Help, Body, Mind & Spirit, and Health & Fitness genres, with topics ranging from mindfulness and meditation to self-management and stress management.
Price: 7 USD
Location: Brevard, North Carolina
End Time: 2024-11-08T16:16:25.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Type: Does not apply
Publication Name: Does not apply
ISBN-13: 9780679722878
Features: Illustrated
Book Title: Yoga: the Iyengar Way : the New Definitive Illustrated Guide
Number of Pages: 192 Pages
Language: English
Publisher: Knopf Doubleday Publishing Group
Item Height: 0.6 in
Publication Year: 1990
Topic: Mindfulness & Meditation, Yoga, Self-Management / Stress Management
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 26.8 Oz
Author: Shyam Mehta, Mira Mehta, Silva Mehta
Item Length: 10.8 in
Item Width: 8.6 in
Format: Trade Paperback
