Description: A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller. SILVA MEHTA was an important figure in the spreading of yoga throughout the world, especially the West. She was a disciple of B. K. S. Iyengar and helped found the Iyengar Yoga Institute in Maida Vale, London. She died in September 1994. MIRA MEHTA, founder of and teacher at The Yogic Path in London, has studied yoga since childhood with B. K. S. Iyengar.
Price: 24.65 USD
Location: East Hanover, NJ
End Time: 2024-11-28T23:42:26.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
EAN: 9780679722878
UPC: 9780679722878
ISBN: 9780679722878
MPN: N/A
Recommended Age Range: 12+ years
Book Title: Yoga: the Iyengar Way : the New Definitive Illustrated Guide
Number of Pages: 192 Pages
Language: English
Publisher: Knopf Doubleday Publishing Group
Item Height: 0.6 in
Publication Year: 1990
Topic: Mindfulness & Meditation, Yoga, Self-Management / Stress Management
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 26.8 Oz
Author: Shyam Mehta, Mira Mehta, Silva Mehta
Item Length: 10.8 in
Item Width: 8.6 in
Format: Trade Paperback
