Yoga for Seniors: Senior friendly yoga exercises for more Vitality and Strength

Description: Yoga for Seniors by Benjamin Drath Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you over 60 and seeking a holistic method to enhance your quality of life? Do you wish to gently promote flexibility, inner calm, and physical vitality? Experience the timeless wisdom of Yoga tailored to the needs of seniors! Our comprehensive guide offers: Fundamentals of Yoga for Seniors: Safety, adjustments, and the benefits for both body and mind. Breathing techniques for stress reduction and heightened vitality - a boon for body and soul.Gentle warm-up exercises, spine-friendly poses, and selected strengthening routines.Yoga for restful sleep and improved mental clarity - for an all-around healthy life. Yoga as a lifelong companion: A journey of adaptation, joy, and continuous unfolding.Discover the magical synergy of movement, breath, and inner balance - tailored to your unique needs. Our guide is your key to a fulfilled life in the golden years.Enrich your life with Yoga - unfold your full potential, promote your health, and experience the joy of a lifelong companion.Start your journey to well-being and inner harmony today! Discover the magic of Yoga for Seniors - a journey that connects body, mind, and soul. Details ISBN-13 9798224046072 Title Yoga for Seniors Author Benjamin Drath Format Paperback Year 2024 Pages 186 Publisher Benjamin Drath GE_Item_ID:158149286; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.66 USD

Location: Fairfield, Ohio

End Time: 2024-11-05T07:14:07.000Z

Shipping Cost: 0 USD