Description: Yoga for Seniors Over 50 by Dr Kimberly Carlos Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover a New Path to Vitality: "Yoga for Seniors Over 50" Are you ready to embrace a life of vibrancy, strength, and balance? Its never too late to embark on a transformative journey towards wellness. "Yoga for Seniors Over 50" is your ultimate guide to revitalizing your body, mind, and spirit through the ancient art of yoga. These Exercises Will Help You: Embrace Your Journey: Aging is a privilege, and this book empowers you to make the most of it. With easy-to-follow instructions and gentle guidance, youll embark on a personalized voyage of self-discovery. Regardless of your fitness level or yoga experience, youll find a safe and nurturing environment to explore the benefits of yoga. Renewed Vitality: Say goodbye to stiffness and discomfort! Through tailored yoga routines, youll enhance your flexibility, improve posture, and boost your overall energy levels. These practices are meticulously designed to address the unique needs and concerns of individuals over 50, ensuring a rejuvenated body that moves with newfound freedom. Age Gracefully, Live Actively: "Yoga for Seniors Over 50" goes beyond the mat - its a holistic approach to wellness. Experience reduced stress, improved mental clarity, and a heightened sense of well-being. As you develop mindfulness and inner tranquility, youll be equipped to face lifes challenges with grace and resilience. Your Time is Now: Its not about your age; its about your attitude towards life. This book is an invitation to rewrite your story, embracing the golden years as an opportunity for growth and transformation. Seize the chance to redefine what it means to be vibrant, healthy, and empowered. What Youll Find Inside: - Step-by-step instructions for yoga poses that cater to your unique needs- Mindfulness techniques to reduce stress and enhance mental clarity- Breathing exercises for improved relaxation and vitality- Modifications and variations to accommodate all fitness levels- Personalized yoga routines targeting common senior concerns Embark on a journey of self-care and empowerment that will leave you feeling stronger, more centered, and ready to embrace each day with renewed enthusiasm. "Yoga for Seniors Over 50" is not just a book; its your roadmap to a life filled with vitality and joy. Grab your copy now and let the transformative power of yoga guide you to a future brimming with wellness and purpose! Details ISBN-13 9798856867960 Title Yoga for Seniors Over 50 Author Dr Kimberly Carlos Format Paperback Year 2023 Pages 44 Publisher Independently Published GE_Item_ID:144846946; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 16.16 USD
Location: Fairfield, Ohio
End Time: 2024-10-31T03:07:09.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798856867960
Author: Dr Kimberly Carlos
Type: NA
Book Title: Yoga for Seniors Over 50
Language: Does not apply
Publication Name: NA
