The Subtle Self Personal Growth and Spiritual Practice Format: Paperback

Description: Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

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Narrative Type: book

Type: book

Intended Audience: General/trade

Book Title: Subtle Self : Personal Growth and Spiritual Practice

Number of Pages: 136 Pages

Language: English

Publisher: North Atlantic Books

Item Height: 0.4 in

Publication Year: 1991

Topic: Alternative Therapies, Personal Growth / General, General, Entertainment & Performing Arts

Genre: Body, Mind & Spirit, Health & Fitness, Self-Help, Biography & Autobiography

Item Weight: 6.4 Oz

Item Length: 9 in

Author: Judith Blackstone

Item Width: 6 in

Format: Trade Paperback