The Mindful Self-Compassion Workbook : A Proven Way to Accept Yourself, Build...

Description: This Mindful Self-Compassion Workbook is a valuable resource for anyone looking to improve their personal growth, happiness, and mental health. With its proven ways to accept yourself, build inner strength, and thrive, this workbook is a must-have for those interested in self-help, psychology, and medical topics. Written by Christopher Germer and Kristin Neff, this trade paperback book is illustrated by Yes, and has a length of 10.5 inches, a width of 8 inches, and a height of 0.4 inches. It has 206 pages filled with valuable insights on personal growth, self-esteem, and emotions. The book was published by Guilford Publications in 2018 and weighs 14.4 ounces. Get your hands on this valuable resource today!

Price: 12 USD

Location: Fairport, New York

End Time: 2024-10-22T20:37:58.000Z

Shipping Cost: 4.63 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: Mindful Self-Compassion Workbook : a Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Number of Pages: 206 Pages

Language: English

Publisher: Guilford Publications

Publication Year: 2018

Item Height: 0.4 in

Topic: Personal Growth / Happiness, General, Mental Health, Personal Growth / Self-Esteem, Emotions

Illustrator: Yes

Genre: Self-Help, Psychology, Medical

Item Weight: 14.4 Oz

Author: Christopher Germer, Kristin Neff

Item Length: 10.5 in

Item Width: 8 in

Format: Trade Paperback