Description: Stay on track with this guided sobriety journal for the first 90 days The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It's filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey--so you can begin living as your authentic self again. This alcoholism recovery journal includes: Daily prompts and practices--Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries.Weekly and monthly check-ins--Reflect on what you've learned and experienced, keep track of your self-care, and reaffirm why you're staying sober with frequent check-ins to help you stay motivated and accountable.Compatible with 12-step programs--These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety. Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.
Price: 16.24 USD
Location: East Hanover, New Jersey
End Time: 2024-12-21T13:36:32.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781648764639
UPC: 9781648764639
ISBN: 9781648764639
MPN: N/A
Book Title: First 90 Days of Sobriety: Recovering from Alcoholism : a Guided Journal
Number of Pages: 122 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Personal Growth / General, General, Substance Abuse & Addictions / Alcohol, Journaling
Publication Year: 2021
Item Height: 0.6 in
Genre: Health & Fitness, Self-Help
Item Weight: 13.8 Oz
Item Length: 8 in
Author: Natalie Feinblatt
Item Width: 7.6 in
Format: Trade Paperback