Description: Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy Author: Heller, Marla Publisher: Balance Binding: Paperback Pages: 256 Dimensions: 7.90h x 5.20w x 0.70d Product Weight: 0.48 lbs. Language: English ISBN: 9781455512782 New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row! The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost Dash dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy! With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience: Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories! As effective as the original DASH is for heart health, the program is now formulated for weight loss! Ships Fast From The USA! Authorized Dealer
Price: 18.99 USD
Location: Milwaukee, Wisconsin
End Time: 2024-08-20T20:34:47.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: Dash Diet Weight Loss Solution : 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
Item Length: 8in
Item Height: 0.6in
Item Width: 5.2in
Author: Marla Heller
Format: Trade Paperback
Language: English
Topic: Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publisher: Grand Central Publishing
Publication Year: 2019
Genre: Cooking, Health & Fitness, Medical
Item Weight: 7.4 Oz
Number of Pages: 256 Pages
