Description: The Belly Fat Cure: Sugar and Carb Counter by Jorge Cruise. This book is in great shape it hasn't been used or read. Cruise's Belly Fat Cure promises that dieters can lose four to nine pounds per week without having to count calories. In fact, he says you need to stop counting calories, and disregard what you have heard about weight loss being a numbers game calories in versus calories out. He disagrees with mainstream medical advice that eating less and exercising more is the best way to lose weight. Instead, Cruise says that what you eat is more important than how many calories you eat, and he identifies one main culprit that should be avoided or severely restricted: sugar. This simple carbohydrateraises levels of the hormone insulin, which regulates blood sugar. Use this sugar and carb counter to know exactly what you're eating.
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Location: Las Vegas, Nevada
End Time: 2025-02-08T03:42:43.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Belly Fat Cure: Sugar and Carb Counter
Original Language: English
Item Length: 7in.
Vintage: No
Personalize: No
Language: English
Item Height: 0.4in.
Personalized: No
Topic: Diet & Nutrition / Diets
Item Width: 8.9in.
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: HAY House, Incorporated
Intended Audience: Young Adults, Adults
Inscribed: No
Edition: First Edition
Publication Year: 2010
Type: Self-help
Era: 2010s
Author: Jorge Cruise
Genre: Health & Fitness
Country/Region of Manufacture: United States
Item Weight: 7.8 Oz
Number of Pages: 194