Teaching Yoga and Meditation Beyond the Poses: A unique and practical workbook b

Description: Teaching Yoga and Meditation Beyond the Poses by Shreyananda Natha, Mattias Långström Teaching Yoga and Meditation Beyond the Poses - An unique and practical workbook for aspiring yoga teachers that want to teach yoga and meditation beyond the poses. FORMAT Hardcover CONDITION Brand New Publisher Description Teaching Yoga and Meditation Beyond the Poses - A unique and practical workbook for aspiring yoga teachers that want to teach yoga and meditation beyond the poses. Teaching Yoga and Meditation Beyond the Poses is a new edition of the popular Yoga Bible, with clearer typography, a smarter format and at a lower price. The book is a unique and essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Teaching Yoga and Meditation is also ideal for use as a core textbook in yoga teacher training programs. The book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: Yoga Sutras of Patanjali, Bhagavad Gita, etc. Each of the seven major styles of yoga is described, from Hatha yoga, Raja yoga, Tantra yoga, Bhakti yoga, and Kundalini yoga to knowledge about the chakras, Ayurveda and magic mantras and yantras. The book provides extensive support and tools for teaching integrated and classical yoga (asanas), breathing techniques (pranayama), deep relaxation (Yoga Nidra) and meditation (Ajapa Japa). The book is divided into eight modules with associated knowledge tests and complete yoga and meditation classes.Shreyananda Natha is a bestselling author of yoga books.REVIEW 5 STAR"Really good fact/study book on yoga! Have just had time to go through the whole book and I think it is super good. Now I am a Kundalini yoga teacher but am thinking of including it in my teaching for future yoga teachers. If all teacher training could follow the 8 modules, we would have very knowledgeable yoga teachers. A big plus is that it is so wide. From Hatha yoga to Kundalini yoga, meditation, chakras and mantra magic. Good that it also had a module about Ayurveda. Recommended!" - Benny Rosen YOGA TEACHER Details ISBN9198839349 Author Mattias Långström Pages 308 Publisher Bhagwan Series Great Yoga Books Year 2023 ISBN-13 9789198839340 Format Hardcover Publication Date 2023-08-11 Imprint Bhagwan Subtitle A unique and practical workbook Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159566593;

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