Sorin Sarandan - Training and Conditioning Young Athletes - New Paper - S9000z

Description: About this Item The item is a book Paperback The Author Name is Sorin Sarandan The Title is Training and Conditioning Young Athletes Condition New Other Comments Pages Count - 304. Category - Sports & Recreation Product Description - With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, Second Edition, by world-renowned exercise scientist Tudor O. Bompa and his colleague Sorin O. Sarandan, addresses that need. It provides the blueprint for safely training young athletes to improve performance without hindering overall development and growth. In this second edition, you'll find proven science-based training programs for increasing strength, power, speed, agility, flexibility, and endurance. There are also more than 200 resistance training and conditioning exercises for six stages of youth training. These exercises take into account critical factors such as developmental stage, motor function, and sex-specific considerations. Training and Conditioning Young Athletes, Second Edition, also provides clear recommendations about how to reduce the risk of injuries and keep athletes healthy. Practical nutrition advice, including recipes and meal plans, ensures proper fueling for training and competition, while an analysis of the energy systems used in 13 sports offers deeper insight into the programming and long-term training methodology. As the most comprehensive resource available on the subject, Training and Conditioning Young Athletes, Second Edition, is a must-have resource for anyone working with these athletes. With its focus on long-term development, it will help you safely train and condition young athletes so they achieve to their potential. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details  are provided automatically  from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.   Gift IdeasThis is a  great Christmas gift idea.   Hours of ServiceWe have many warehouses,  some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167606643

Price: 51.33 USD

Location: US

End Time: 2025-01-22T16:03:12.000Z

Shipping Cost: 0 USD

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Fiction/Non-Fiction: Non-Fiction

Genre/Subject: Sports Recreation

Brand: Human Kinetics Publishers

Weight: 0.86

Style: NA

Title: Training and Conditioning Young Athletes

Release Title: Training and Conditioning Young Athletes

Record Grading: New

Sleeve Grading: New

Platform: NA

Size: NA

Film/TV Title: Training and Conditioning Young Athletes

Colour: NA

Material: NA

Department: NA

Movie/TV Title: Training and Conditioning Young Athletes

UPC: 9781718216143

EAN: 9781718216143

ISBN: 9781718216143

Main Stone: NA

Metal Purity: NA

Metal: NA

Connectivity: NA

Model: NA

Edition: 2

Book Title: Training and Conditioning Young Athletes

Number of Pages: 304 Pages

Language: English

Publisher: Human Kinetics

Publication Year: 2022

Item Height: 0.6 in

Topic: Exercise, Bodybuilding & Weight Training, General, Children's & Youth Sports

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness

Item Weight: 31.3 Oz

Item Length: 9.8 in

Author: Sorin Sarandan, Tudor O. Bompa

Item Width: 5.9 in

Format: Trade Paperback