Description: Dive into the world of fitness and wellness with "Return to Life Through Contrology" by Joseph H. Pilates. This paperback edition, reprinted by the Pilates Method Alliance, offers 86 pages of insightful exercise techniques and principles aimed at enhancing your overall health and fitness journey. The book's focus on Pilates' groundbreaking methods makes it an essential read for both beginners and seasoned practitioners. Measuring 7 inches in length, 5 inches in width, and a slim 0.5 inches in height, this compact guide is perfect for study on-the-go or at home. Published in 2003, the book is a valuable resource for anyone interested in exercise and health, with clear language and illustrative support that aids in understanding the prescribed techniques.
Price: 20.99 USD
Location: Phoenix, Arizona
End Time: 2025-02-10T23:42:58.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Unbranded
MPN: Does not apply
Book Title: Return to Life Through Contrology : Reprinted by the Pilates Method Alliance
Number of Pages: 86 Pages
Language: English
Publisher: Pilates Method Alliance, Incorporated
Topic: Exercise
Item Height: 0.5 in
Publication Year: 2003
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 6.4 Oz
Author: Joseph H. Pilates
Item Length: 7 in
Item Width: 5 in
Format: Perfect
