Description: Overcoming Anxiety, Panic attacks, Fear and Worry by Ashley D. Garcia Anxiety, panic attacks, dread, and worry have become unpleasant companions for many in the hectic bustle of contemporary life. But what if there was a manual for overcoming these obstacles, not simply surviving them? Let me introduce you to "Overcoming Anxiety, Panic Attacks, Fear, and Worry"-a life-changing experience .Explore the complex network of ideas and feelings that lead to anxiety, learning about the causes of panic attacks, the hold that fear has over us, and the constant concern that permeates our days. [Your Name] weaves a tapestry of knowledge that speaks to every reader by incorporating professional insights, personal experiences, and gripping true anecdotes.This book offers a ray of hope, not merely a road plan for healing. Youll discover how to manage the onslaught of anxious thoughts with the use of doable tactics, mindfulness exercises, and inspiring viewpoints. Learn how to take control of your fear, confront panic episodes head-on, and stop worrying nonstop.Youll discover a route to taking back your life and a revitalized feeling of control as you turn the pages of this inspirational book. Its time to break free from the bonds of worry and embrace a future filled with confidence, calm, and resilience.Make the first move toward living a life free of worry. "Overcoming Anxiety, Panic Attacks, Fear, and Worry" is a book that promises to change, not only a read. One choice sets the path to a life that is calmer and more fulfilling. Take advantage of this chance and go forward with it now. Your future is brighter and worry-free. Get your copy right now. FORMAT Paperback CONDITION Brand New Details ISBN Author Ashley D. Garcia Pages 138 Publisher Independently Published Year 2024 ISBN-13 9798875913495 Format Paperback Publication Date 2024-01-12 Imprint Independently Published Subtitle Empower yourself to Overcome Anxiety, Live a life free from worry and transform panic into peace Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157938161;
Price: 45.07 AUD
Location: Melbourne
End Time: 2025-02-13T03:11:43.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
ISBN-13: 9798875913495
Author: Ashley D. Garcia
Type: NA
Book Title: Overcoming Anxiety, Panic attacks, Fear and Worry
Language: Does not apply
Publication Name: NA
