Description: Naked Fitness is not about working out in the nude. And it¿s not about being dressed in the best workout attire either. Naked Fitness is about stripping away all the clutter that stops you from getting your wonderful, beautiful body into the best shape possible. It¿s about breaking down the barriers and fears that are keeping you from becoming motivated and staying on track. It¿s about learning how to move your body without pain, align it to its fullest potential, and recognize how the correct alignment impacts your daily health. Naked Fitness is not just another exercise book. Instead, it uniquely tailors a solution specific to your body and build. In Naked Fitness, you will look in the mirror and find your fountain of youth. Whether you are a couch potato or an agile athlete, you will learn how to look at your body and understand exactly what it needs to be in perfect alignment, and to feel and look your very best. The ¿Daily Ten¿ personalized routines are specific to which part of your spine needs alignment to function better. Whether you¿re looking to lose weight, live healthier, or improve your performance on and o+ the field, you will find the answers in Naked Fitness. You can then take your routine one step further by completing the Naked Fitness web questionnaire and download your personalized exercise routine DVD. Publisher ? : ? Vanguard Press (December 28, 2010) Language ? : ? English Hardcover ? : ? 320 pages ISBN-10 ? : ? 1593156189 ISBN-13 ? : ? 978-1593156183 Make sure you click on our store icon. Thousands of rare and vintage items up for auction in our eBay Store. Make an offer available on all items. Many out of production and no longer available. Check it out! PLEASE NOTE: WE SELL VINTAGE COLLECTIONS FROM AROUND THE WORLD. WE ARE NOT DEALERS OF NEW ITEMS. IF YOU WANT OUT OF PRODUCTION, OUT OF STOCK, DISCOUNTED ITEMS, RARE, SCARCE, WE ARE FOR YOU. OUR DESCRIPTIONS ARE THE BEST WE KNOW. IF IT'S NOT PHOTOGRAPHED IT'S NOT INCLUDED. Make an offer available on all items. Many out of production and no longer available. Check it out! Please note: When we accept offers it is accepted with stated shipping charges per item. If you use a buy it now we can combine shipping charges. We will not do both: discount the item and reduce shipping charges. ASK QUESTIONS BEFORE BUYING PLEASE. WE DO NOT WANT ANY MISUNDERSTANDING ON DESCRIPTIONS. AN ADDITIONAL $2.00 FOR INSURANCE IS ADDED TO THE S/H FEE FOR ITEMS OVER $150. Powered by SixBit's eCommerce Solution
Price: 11.99 USD
Location: Grafton, Wisconsin
End Time: 2024-12-18T00:22:24.000Z
Shipping Cost: 7.88 USD
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All returns accepted: ReturnsNotAccepted
Author: Andrea Metcalf
Book Title: Naked Fitness
Language: English
