Description: This deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on-the-go stress relief, or daily affirmations. The 112-page illustrated guidebook offers instructions for the poses, information about their health benefits, and guided meditations for putting mudras into the practice.Included: 40 cards.Cards size: 10.78 cm x 12.7 (4.25" x 5") Box size: 11.43 cm x 13.3 cm (4.5" x 5.25").Weight: 204 g. (0.45 lbs) (approx).Paper playing cards.New, sealed. 100% authentic, original U.S. Games Systems product.
Price: 37.19 USD
Location: Kaunas, Lithunia
End Time: 2024-11-06T19:27:48.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
California Prop 65 Warning: MAEB40
Book Title: Mudras for Awakening the Energy Body
Language: English
Publisher: U.S. Games System-S, Incorporated
Topic: Mindfulness & Meditation, Healing / Energy (Qigong, Reiki, Polarity), General, Angels & Spirit Guides, Healing / Prayer & Spiritual
Item Height: 1.1 in
Publication Year: 2016
Illustrator: Espinet, Sabina, Yes
Genre: Body, Mind & Spirit, Psychology
Item Weight: 12.8 Oz
Item Length: 5.5 in
Author: Alison DeNicola
Item Width: 4.7 in
Format: Hardcover
