Mindfulness and Surfing: Reflections for Saltwater Souls by Sam Bleakley (Englis

Description: Mindfulness and Surfing by Sam Bleakley Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of natures greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike. Notes Meditating on one of natures greatest elements - its salty swells, flow and peaks - this shares life lessons in mindfulness that will be relished by surfer and non-surfer alike. Author Biography Sam Bleakley (Cornwall, UK) is an international longboard surfing champion, travel writer and geographer. He is a specialist on emerging surf cultures in Africa, Asia and the Caribbean, with particular interest in a new wave of Asian surfers who advocate the ancient practices of mindfulness in Buddhism and Taoism. He has produced and presented surf travel films all over the world, and is brand ambassador of UK surfing project, The Wave. He is currently researching a PhD on surfing, Haiti and new modes of travel writing. He lives above a Cornish beach with his family. Long Description Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of natures greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike. Description for Sales People —Offers a practical and sensitive approach to an experience commonly shared —Provides a proven natural health alternative to conventional treatments —Explores how to notice, unravel and break free from anxiety through the practice of mindfulness Details ISBN1782403299 Author Sam Bleakley Year 2016 ISBN-10 1782403299 ISBN-13 9781782403296 Media Book Pages 144 Subtitle Reflections for Saltwater Souls Place of Publication Lewes Country of Publication United Kingdom DEWEY 797.32 Format Hardcover Short Title Mindfulness and Surfing Language English UK Release Date 2016-05-05 AU Release Date 2016-05-05 Publication Date 2016-05-05 Audience General Publisher Quarto Publishing PLC NZ Release Date 2016-04-26 Imprint Leaping Hare Press Series Mindfulness series We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:97237737;

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