Description: Midwest Center Attacking Anxiety and Depression - 15 Session CD Boxed Set by Angela BassettThis set includes: INTRODUCTION - Guidebook, 16 Carry-Along Cards, Relaxation & 'I Will Be There For You' Sesson CDs SESSIONS 1-4 Guidebook; Session 1 CD: Anxiety & Depression; Session 2 CD: Six Steps Designed to End Panic Attacks; Session 3 CD: Self-Talk; Session 4 CD: ExpectationsSESSIONS 5-8 Guidebook; Session 5 CD: Eat and Exercise to Minimize Anxiety and Depression; Session 6 CD: Stop Being Angry and Control Your Mood Swings; Session 7 CD: Assertive Behavior; Session 8 CD: Put an End to "What-If" ThinkingSESSIONS 9-12 Guidebook; Session 9 CD: Get of the Guilt and Worry Treadmill; Session 10 CD: How to Address Obsessive, Scary Thoughts; Session 11 CD: Anxiety and Depression; Session 12 CD: The Courage to ChangeSESSIONS 13-15 Guidebook; Session 13 CD: Time Management; Session 14 CD: How to Keep Stress from Becoming Anxiety; Session 15 CD: Getting Beyond a Growth Spurt; Free Bonus Audio Session CD: Feel Better Fast! ITEM CONDITION NOTES: CD's and booklets are in like new condition. NOTED DEFECT: The slipcase and individual Session Cases have surface wear as shown in the photos. PLEASE SEE ALL PHOTOS BEFORE BUYING. Calculated Shipping via USPS Media Mail or Carrier of Buyer's Choice (UPS Ground, FEDEX Ground or Home Delivery, USPS Priority Mail).
Price: 39.95 USD
Location: Portland, Oregon
End Time: 2025-01-31T18:29:19.000Z
Shipping Cost: 7.63 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
