Description: Rare Bodybuilding Book Maximize Your Training: Insights from Leading Strength and Fitness Professionals by Matt Brzycki Maximizing Your Training is a collective effort of more than thirty leading experts in the strength and fitness field. These respected professionals share their insights on a variety of topics and issues related to training and exercise, including: The history of strength training Program design High intensity training (HIT) Motivation Strength training for specific populations (including women, older adults, and prepubescents) Bodybuilding Powerlifting Flexibility Nutrition Paperback 453 Pages
Price: 19.95 USD
Location: Weiser, Idaho
End Time: 2025-02-05T23:42:45.000Z
Shipping Cost: 8 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 2000
Format: Paperback
Language: English
Book Title: Maximize Your Training
Author: Matt Brzycki
Genre: Sports, fitness
Topic: Bodybuilding, Fitness, Training
