Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:How To WalkISBN13:9781937006921ISBN10:1937006921Author:Nhat Hanh, Thich (Author), Deantonis, Jason (Illustrator)Description:How To Walk Is The Fourth Title In Parallax's Popular Mindfulness Essentials Series Of How-To Titles By Zen Master Thich Nhat Hanh, Introducing Beginners And Reminding Seasoned Practitioners Of The Essentials Of Mindfulness Practice Slow, Concentrated Walking While Focusing On In- And Out-Breaths Allows For A Unique Opportunity To Be In The Present There Is No Need To Arrive Somewhere--Each Step Is The Arrival To Concentration, Joy, Insight, And The Momentary Enlightenment Of Aliveness When Your Foot Touches The Earth With Awareness, You Make Yourself Alive And The Earth Real, And You Forget For One Minute The Searching, Rushing, And Longing That Rob Our Daily Lives Of Awareness And Cause Us To Sleepwalk Through Life Thich Nhat Hanh Shares Amusing Stories Of The Impact Mindful Walking Has On Both The Walker And Those Who Notice Him, And Shows How Mindful Walking Can Be A Technique For Diminishing Depression, Recapturing Wonder, And Expressing Gratitude Pocket-Sized, With Original Two Color Illustrations By Jason Deantonis, How To Walk Is A Unique Gift For All Ages, Sharing A Simple Practice That Can Have A Profound Effect On Practitioners Binding:Paperback, PaperbackPublisher:PARALLAX PRPublication Date:2015-03-12Weight:0.15 lbsDimensions:0.4'' H x 5.9'' L x 3.9'' WNumber of Pages:120Language:English
Price: 10.24 USD
Location: USA
End Time: 2024-10-28T11:12:48.000Z
Shipping Cost: 0 USD
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Book Title: How to Walk
Number of Pages: 120 Pages
Language: English
Publisher: Parallax Press
Publication Year: 2015
Topic: Mindfulness & Meditation, Walking, Meditations
Item Height: 0.3 in
Illustrator: Yes, Deantonis, Jason
Genre: Body, Mind & Spirit, Sports & Recreation, Self-Help
Item Weight: 3 Oz
Item Length: 6 in
Author: Thich Nhat Hanh
Book Series: Mindfulness Essentials Ser.
Item Width: 4 in
Format: Trade Paperback