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Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn

Description: Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr. Mindy Pelz Synopsis: The book offers a thorough and enlightening examination of fasting, encompassing a range of topics including its effects on hormonal well-being, athletic prowess, and weight control. The incorporation of sample fasting plans and protocols, along with fasting-friendly recipes and meal ideas, enhances the practicality of the discussion. The writing style employed in the text is characterized by its clarity, conciseness, and ease of comprehension, rendering it highly accessible to a broad range of readers.The book also highlights the significance of adopting a mindful and well-rounded approach to fasting, while urging readers to seek personalized guidance from healthcare professionals. In general, this meticulously organized and thoroughly researched article provides a valuable reference for individuals seeking to delve into the advantages and obstacles associated with integrating fasting into their daily routines.Condition: Used Very Good; Clean Pages; Solid BindingShipping: United States Postal Service Media Mail Rate

Price: 18.94 USD

Location: Hagerstown, Maryland

End Time: 2024-11-13T22:12:22.000Z

Shipping Cost: 5.38 USD

Product Images

Fast Like a Girl : A WomanFast Like a Girl : A WomanFast Like a Girl : A WomanFast Like a Girl : A WomanFast Like a Girl : A WomanFast Like a Girl : A Woman

Item Specifics

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Ex Libris: No

Book Series: N/A

Narrative Type: Nonfiction

Original Language: English

Inscribed: No

Intended Audience: Adults

Edition: First Edition

Vintage: No

Personalize: No

Type: Women's Medical Health Hardcover

Unit Type: Unit

Literary Movement: Post-Modernism

Era: 2020s

Personalized: No

Features: Dust Jacket

Country/Region of Manufacture: United States

Unit Quantity: 1

Book Title: Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Number of Pages: 352 Pages

Language: English

Publisher: HAY House, Incorporated

Item Height: 1.1 in

Topic: Women's Health, Diet & Nutrition / Nutrition, Healing

Publication Year: 2022

Genre: Health & Fitness

Item Weight: 19 Oz

Author: Mindy Pelz

Item Length: 9.2 in

Item Width: 6.2 in

Format: Hardcover

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