Description: Embracing the Fear by Judith Bemis Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers. Publisher Description The coronavirus pandemic has provoked anxiety in all of us. Heres practical help for when cautious concern slides into panic, and fear starts to seem overwhelming.A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers. Author Biography Judith Bemis, a recovered agoraphobic, started experiencing panic attacks in 1965 while doing post-graduate work at the University of Minnesota. Thinking that it was a serious medical problem, she continually searched for answers concerning the cause, but to no avail. After a period of being semi-housebound, she managed to white-knuckle it until a major setback in 1981 prompted a renewed search for help. A year of cognitive therapy proved to be a turning point in her life. Wanting to share her new-found freedom with others, she founded Open Door Outreach, Inc., a network of support groups for people with agoraphobia and other anxiety disorders. She has served as director and facilitator for the organization since 1986. She also publishes the Open Door Quarterly Newsletter. She is co-author of Embracing the Fear, Learning to Manage Anxiety and Panic Attacks. A second manuscript, The Gentle Voice Within, Gaining a New Perspective of Our Anxiety and Panic Attacks was recently completed and is unpublished at this time. She has been called on to speak to various groups in the Twin Cities on the subject of anxiety. She is committed to helping improve the lives of people with anxiety disorders and their families. Ms. Bemis holds a Bachelor of Science Degree in Education from the University of Minnesota. She did post-graduate work at the University of Minnesota and Michigan State University. She has been a public school teacher for thirty-two years and has worked as a consultant at Abbott-Northwestern Hospitals Behavioral Medicine Clinic in Minneapolis. She continues to do in vivo therapy with persons with panic disorder. Details ISBN 089486971X ISBN-13 9780894869716 Title Embracing the Fear Author Judith Bemis Format Paperback Year 1994 Pages 160 Publisher Hazelden Information & Educational Services GE_Item_ID:137579685; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 20.44 USD
Location: Fairfield, Ohio
End Time: 2025-01-27T03:11:04.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780894869716
Type: NA
Publication Name: NA
Book Title: Embracing the Fear : Learning to Manage Anxiety and Panic Attacks
Number of Pages: 160 Pages
Language: English
Publisher: Hazelden Publishing
Item Height: 0.5 in
Topic: Psychopathology / Anxieties & Phobias, Substance Abuse & Addictions / General, Mood Disorders / General, Emotions, Self-Management / Stress Management
Publication Year: 1994
Genre: Self-Help, Psychology
Item Weight: 8.5 Oz
Author: Judith Bemis, A. M. R. Barrada
Item Length: 8.3 in
Item Width: 5.4 in
Format: Trade Paperback
