Chair Yoga for Seniors: Simple Exercises for a Rapid: the Definitive

Description: Store New Arrivals Add to Favorite View Feedback ContactChair Yoga for Seniors: Simple Exercises for a Rapid: the DefinitiveDescription Publisher Independently published (November 20, 2023) Paperback 92 pages Dimensions 8.5 x 0.21 x 11 inches Language English Item Weight 8.5 ounces ISBN-13 979-8868307409 Would you like to lose those extra pounds by exercising just a few minutes a day in the comfort of your own home?Would you like to improve your overall posture, your bodys flexibility, and relieve chronic pain?Would you like to have a younger and healthier body, and a light and positive mind?Thanks to chair yoga, you can achieve all of this!Embark on a life-changing journey with "Chair Yoga for Seniors: Simple Exercises For Rapid " your ultimate guide to unlocking a healthier, more balanced, and rejuvenated version of yourself. Tailored specifically for seniors, this book is a treasure trove of benefits, designed to fit effortlessly into your daily routine.What Sets This Book Apart:Over 50 Illustrated Exercises: Dive into an extensive collection of over 50 beautifully illustrated exercises, making each yoga pose easy to understand and follow.28-Day Challenge: Be part of an empowering 28-day challenge that is crafted to help you see tangible results in your health and fitness journey. This structured program is your stepping stone to a more active and fulfilling lifestyle.14 Specialized Yoga Sequences: Discover 14 unique yoga sequences, each meticulously designed to target specific ailments and achieve distinct objectives. Whether its improving heart health, enhancing flexibility, or alleviating back pain, these sequences cater to your individual needs.Rapid In this book, you will find the best fat-burning exercises, carefully selected and organized into unique sequences capable of maximizing metabolism stimulation and body fat loss. You will find yourself slimmer and fitter without having to give up the comfort of your own home and without having to tackle exercises that are too difficult or beyond your reach.Improve Posture & Balance: Learn how to significantly improve your posture and balance, key components for maintaining independence and confidence in your senior years.Achieve a Healthier, Younger Body: The exercises and routines in this book are designed to rejuvenate your body and mind, helping you feel younger and more energetic.Suitable for All Fitness Levels: Whether youre a beginner or have some experience, these exercises are adaptable to all fitness levels, ensuring a safe and enjoyable experience. "Chair Yoga for Seniors: Simple Exercises For Rapid is not just a book; its your guide to a new way of living. Its time to say goodbye to the limitations of age and embrace a lifestyle that brings vitality, clarity, and joy. Each page of this book brings you closer to a healthier, more youthful you.Ready to Transform Your Life?Order your copy today and start your journey towards a balanced, pain-free, and healthier life with just a few minutes of chair yoga a day!ABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.For shipping outside of the continental USA, we only use eBays Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBays Global Shipping Program MUST be directed at eBay EXCLUSIVELY.RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.PAYMENT We accept PayPal.CONTACT US This page content is yet to comePlease ad us to your favorite seller and visit again laterThank YouCUSTOMER SATISFACTION We try our very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.WE ACCEPTCopyright © 2021 AutoDS. | All Rights Reserved

Price: 17.01 USD

Location: San Bernardino, CA

End Time: 2024-10-27T05:23:36.000Z

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