Description: Powerlifting Bodybuilding. This is the book all about Shoulders and Arms but the enhanced version. Everything from the original but with many more rare and many unpublished pics. Rick Wayne provides a manual on how he achieved his world-famous arms and shoulders. Illustrated with pictures of himself and other bodybuilding legends, and peppered with his own personal journey through the world of bodybuilding , this book guides the reader through the anatomy, workouts, nutrition, the importance of choosing the right equipment, mind-set, and his opinion on performance-enhancing drugs. Written in 1978, Arms & Shoulders Above the Rest also acts as a memoir, where Wayne reminisces on various gyms around America. This workout guide is truly a testament to Wayne, as it display's his in-depth knowledge of his timeless routines to having arms and shoulders above the rest. 112 pages! Rick Wayne (1938-) was a professional bodybuilder, winner of numerous World and Universe competitions in the 1960s and 1970s, and editor-in-chief of Muscle Builder Magazine. This is Rick Wayne in all his written glory. Again this is Not for the general bodybuilding population. Only a handful of copies remain! 120 pages! Brand new. Made by lifters for lifters! Watch for the newest issue of Ironmaster and look for our dealer on Ebay and then through our website. Enjoy and train hard!!!
Price: 38.95 USD
Location: Middle Village, New York
End Time: 2025-02-01T15:15:50.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 2020
Language: English
Book Title: The Bodymen II
Special Attributes: 1st Edition, Collector's Edition, Deluxe Edition, Limited Edition
Author: Historic Muscle
Topic: Bodybuilding
Subject: Sports & Recreation
